Comments for PT in your Pocket

Comment on Contact by How a cup of tea changed my life forever..

How a cup of tea changed my life forever.. — Mon, 06 Sep 2010 06:26:47 +0000

[...] Training, Effective Movement, Weight Loss or Goal Setting then please send through an email on our contact page and we will reply within 24 hours. Effective Movement, Goal Setting, Green Tea, Manifestation, [...]

Comment on Contact by What is Wellness?

What is Wellness? — Mon, 30 Aug 2010 10:54:08 +0000

[...] Contact « The 7 Essential Rules To Optimum Health & Weight Loss [...]

Comment on The Rules of Chocolate by There’s Always Room for Chocolate! | Body Systems AZ

There’s Always Room for Chocolate! | Body Systems AZ — Wed, 25 Aug 2010 11:49:14 +0000

[...] http://ptinyourpocket.com.au/archives/104 [...]

Comment on The Rules of Chocolate by PinkyB

PinkyB — Sat, 31 Jul 2010 16:22:24 +0000

yep chocolate is good the darker the better and in moderation like anything.
great advice…

Comment on Contact by Cube Theory: A six sided approach to Core Activation

Cube Theory: A six sided approach to Core Activation — Mon, 26 Jul 2010 01:05:52 +0000

[...] Contact « Bodyweight Exercizes for Size and Strength [...]

Comment on Troy Hasler by Bodyweight Exercizes for Size and Strength

Bodyweight Exercizes for Size and Strength — Thu, 22 Jul 2010 07:23:30 +0000

[...] Troy Hasler [...]

Comment on Contact by The Oxygen Equation

The Oxygen Equation — Tue, 13 Jul 2010 04:14:50 +0000

[...] Contact « The ABC’s of Effective Movement – Part Three [...]

Comment on Troy Hasler by The ABC’s of Effective Movement – Part One

The ABC’s of Effective Movement – Part One — Fri, 09 Jul 2010 05:12:08 +0000

[...] Troy Hasler [...]

Comment on Joint Mobility – What is it? by The ABC’s of Effective Movement – Part Three

The ABC’s of Effective Movement – Part Three — Fri, 09 Jul 2010 05:05:18 +0000

[...] increase the mobility in these joints there are a number of joint mobility exercises that you can do, and Steve Maxwell has done a fantastic job of compiling the “Daily [...]

Comment on The ABC’s of Effective Movement – Part Two by The ABC’s of Effective Movement – Part Three

The ABC’s of Effective Movement – Part Three — Thu, 08 Jul 2010 01:32:22 +0000

[...] Ankle to Knee (A2K) alignment. If you haven’t already read about spinal alignment and shoulder stabilisation then feel free to read these articles [...]